Volume of Food

There was a recent article on CNN regarding the professor who reduced his caloric intake but ate mostly twinkies and other snack and dessert foods. The results were he lost 27 pounds and his health improved proving that it is not the food content that is making everyone gain weight but rather the volume. Check out this story:

http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html

Ring The Changes Concert - Part 1

Inspirational Music - Especially For Youth

On October 23rd, 2010, Gwen and Michael Shamblin produced the first in a series of Concerts called Ring the Changes. This music will definitely help you focus on God and is very encouraging.

The musicians at our church are incredible and every week God is pouring out more and more original music. Visit: www.michaelshamblin.com.